[00:00]: Welcome to part three of the four-part video series are three reasons you have HPV and how to overcome them. This video today is all about diet and digestive function, how it is linked to immune function and HPV, and what to do about it.

 

[01:10]: Why your diet and digestion is so important when we talk about HPV. If you want to improve your immune function and absorb as many nutrients as possible, then figuring out how to supercharge your diet and digestion is going to help you. 

 

[02:14]: How much sugar should you consume on a daily basis? This is the number one thing you should do as your takeaway for today.

 

[02:58]: How one of my clients reduced her sugar intake to avoid LEEP for her CIN3. What you put in your mouth and how it gets digested determines the building blocks of all your body systems.

 

[03:57]: What most people don't realize is that you actually need quite a healthy stomach acid just to break down the capsules in your supplements properly, let alone the contents of proper pills. In the HPV Negative Forever Program, I dedicate a whole module to food and digestion, and I provide lots of tools, recipes, and cheat sheets to make diet changes as easy as possible to follow because it is so important. 

 

[05:12]: In tomorrow's video, I'm going to be chatting about all things immune function so that you can understand how it's all linked together, and how the combination is essential when you want to become HPV negative.